We’re Stronger Together.

Virtual Group Fitness Classes

CURRENTLY UNAVAILABLE.

Virtual group fitness may resume in the future upon request. Inquire about bachelorette and birthdays here.

Virtual Class Pricing

 

  • First class is always FREE! Use discount code FIRSTFREEBARRE at checkout for your first Barre class and FIRSTFREERECOVER for your first Recovery class (see other code for personal training).

    *Can’t make the class time? All classes are recorded. Just message Jenna for the link! (only Jenna will appear in workout recordings)

  • Barre Workout Single | $14

    Recovery Class Single | $14

  • Single Class: Barre or Recovery | $35/month

    Two Classes: Barre AND Recovery | $45/month

    *Miss a class? All classes are recorded. Just message Jenna for the link!

  • Miss a class or can’t make a class time? All classes are recorded. Just message Jenna for the link! Only Jenna will be recorded during the actual workout. You are safe to join in live, camera on or off!

  • If you are currently a college student, any class is available to you for $5 each. Message Jenna on the contact page for the discount code!

 

Barre Class:

A fun, upbeat, and low impact class that focuses on high repetition to the beat of the music. In this class we break down how to accurately perform barre workout exercises, and what muscles should be working digging into to some anatomy here and there. Be ready for a full body workout that will get you sweating! We end with a short stretch/cool down.  

Never done barre? Don’t think you’re a dancer? Prefer to lift heavy weights? Prefer a hit class? Little Known Fact: Barre can be one of the most challenging workouts when performed correctly. No matter what you’re training for, this is a great way to cross train, stabilize, and become stronger. All are welcome, camera on or off.

Recommended tools
Mat | Barre (or chair or back of couch or countertop) | Light weights (rec. 2/3 lb) | Circle band | Yoga block (or pillow) | Slider (or paper plate on carpet, wash-cloth will work on hard floor).

FIRST CLASS IS FREE. Use discount code FIRST-FREE at checkout.

*All tools are recommendations. Although we will use tools in class you can always join in if you do not own these items and still get a good workout in.

Recovery Class:

A class that will help you recover. Whether it’s from a recent injury or your weekly workout or run schedule, or maybe you just need to recover from sitting at a desk all week! In this class we talk about anatomy and common issues many people experience in their mobility and ability to activate certain muscle groups. This class is a slower pace. We will focus on foam rolling (self myo-facial release), mobility, stretching, and light muscle activation. The goal here is to retrain the nervous system and improve our neuromuscular efficiency. This class will change from week to week based on the needs of the attendees. If you make a request in advance for a specific trouble area, I will prepare specific exercises and stretches for class to help you move forward with your goals.  All are welcome, camera on or off.

Recommended tools:
Yoga mat | Foam roller | Small therapeutic ball (tennis, or for the intense people lacrosse or even a peanut tool) | Large therapeutic ball | Yoga strap (or a dog leash will work) | Yoga block | Circle band

FIRST CLASS IS FREE. Use discount code FIRST-FREE at checkout.

*All tools are recommendations. Although we will use tools in class you can always join in if you do not own these items and still get a good workout/session in. The only tool you absolutely need is a foam roller and therapy ball) if taking the recovery class.